Prevent these things from causing your skin to erupt while pregnant.
Pregnancy acne is very common in many women. All those surging hormones change your body chemistry making you more prone to break outs. Some of the things you do while you’re pregnant also have a negative effect on your skin. By identifying these habits and switching them out for healthier ones, you’ll immediately notice a difference in how your skin looks and feels. You’ll be wiser on how to protect your body from irritation and inflammation, too.
Breakouts, Blemishes, Rashes, and Inflammation, Oh My!
• Stress. An overproduction of cortisol, the body’s stress hormone can wreak havoc on your nervous system as well as suppress some of the body’s normal functions. It contributes to pregnancy acne and makes it noticeably worse. Also, when you’re stressed, you tend to do things that aren’t exactly healthy for your skin such as sleep in your make-up or eat something fatty, fried or sugary.
• Processed Foods. The wrong foods take a toll on your body and your mind. They produce the perfect conditions for acne to appear. Rather than lean on your favorite ‘comfort foods’ while pregnant, aim to increase your intake of water-packed fruits and vegetables and leafy greens. Your body will appreciate the boost it gets of vitamins and nutrients and reward you accordingly with clear, healthy skin. Working with your primary care physician to come up with a list of foods that promote better skin is ideal. You can also meet with a nutritionist to learn which vitamins are best for clearing up acne so you can eat a diet that helps not hurts you.
• The Wrong Skincare Products. Putting the wrong substances on your skin while it is vulnerable could cause your problem to worsen. Some ingredients are highly toxic for pregnant women, too, so it’s important to research them and avoid products that contain them at all costs. That way, you don’t pass dangerous substances on to your baby. When your skin absorbs toxic materials, it try its best to protect you from them. That’s why you may notice places where inflammation is present. It’s the body’s defense mechanism to keep you safe.
An overproduction of sebum is typically what causes your face to erupt in anger. Pregnant women have oilier skin because of the increase in hormones in their bodies. By finding positive ways to deal with stress, eating more whole foods, and avoiding skincare products with harsh ingredients that are difficult to pronounce, you’re able to significantly improve the condition of your skin.
Allow Your Skin to Have a Chance to Breathe
Give your skin a breather. Take a break from the things that make pregnancy break outs worse. You can treat them all you want but unless you discover the cause of your issue, you’ll never be able to get rid of pimples, blemishes, rashes, and dry skin. Using Pretty Mommies skincare products helps you look and feel like the radiant pregnant woman that you are!
Pretty Mommies the #1 physician recommended maternity skin care line and the “Blogging Mamas Network” are actively working together to provide helpful information to moms across the country. They are launching a large education program through various media outlets that will ultimately keep mothers updated on safe, chemical free products and empower mothers to make …
A recent study published in The BMJ, involving more than 50 researchers from 41 institutions, found that half of women of childbearing age worldwide are overweight or obese. The study found that 150 minutes of moderate intensity activity every week will help reduce the risk of diabetes during pregnancy and also the risk of requiring …
Years ago, nutritional supplements, prenatal vitamins and maternity helpful accessories were not commonly found and retailed in Obgyn practices but today times have changed and evolved. Information concerning benefits of using these type of products while expecting is abundant and therefore necessary for physicians to educate their patients concerning the advantages. Obgyn´s are regularly asked …
As any mommy-to-be can attest, the moment you discover a little one is on its way, every decision takes on an entirely new meaning. Should you have that morning cup of coffee? Is it ok to still dye your grays? What about going organic? Some decisions, such as taking prenatal vitamins and not drinking alcohol, …
Things That Make Pregnancy Break Outs Worse
Prevent these things from causing your skin to erupt while pregnant.
Pregnancy acne is very common in many women. All those surging hormones change your body chemistry making you more prone to break outs. Some of the things you do while you’re pregnant also have a negative effect on your skin. By identifying these habits and switching them out for healthier ones, you’ll immediately notice a difference in how your skin looks and feels. You’ll be wiser on how to protect your body from irritation and inflammation, too.
Breakouts, Blemishes, Rashes, and Inflammation, Oh My!
Some of the things that make pregnancy break outs worse include:
• Stress. An overproduction of cortisol, the body’s stress hormone can wreak havoc on your nervous system as well as suppress some of the body’s normal functions. It contributes to pregnancy acne and makes it noticeably worse. Also, when you’re stressed, you tend to do things that aren’t exactly healthy for your skin such as sleep in your make-up or eat something fatty, fried or sugary.
• Processed Foods. The wrong foods take a toll on your body and your mind. They produce the perfect conditions for acne to appear. Rather than lean on your favorite ‘comfort foods’ while pregnant, aim to increase your intake of water-packed fruits and vegetables and leafy greens. Your body will appreciate the boost it gets of vitamins and nutrients and reward you accordingly with clear, healthy skin. Working with your primary care physician to come up with a list of foods that promote better skin is ideal. You can also meet with a nutritionist to learn which vitamins are best for clearing up acne so you can eat a diet that helps not hurts you.
• The Wrong Skincare Products. Putting the wrong substances on your skin while it is vulnerable could cause your problem to worsen. Some ingredients are highly toxic for pregnant women, too, so it’s important to research them and avoid products that contain them at all costs. That way, you don’t pass dangerous substances on to your baby. When your skin absorbs toxic materials, it try its best to protect you from them. That’s why you may notice places where inflammation is present. It’s the body’s defense mechanism to keep you safe.
An overproduction of sebum is typically what causes your face to erupt in anger. Pregnant women have oilier skin because of the increase in hormones in their bodies. By finding positive ways to deal with stress, eating more whole foods, and avoiding skincare products with harsh ingredients that are difficult to pronounce, you’re able to significantly improve the condition of your skin.
Allow Your Skin to Have a Chance to Breathe
Give your skin a breather. Take a break from the things that make pregnancy break outs worse. You can treat them all you want but unless you discover the cause of your issue, you’ll never be able to get rid of pimples, blemishes, rashes, and dry skin. Using Pretty Mommies skincare products helps you look and feel like the radiant pregnant woman that you are!
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