Prevent these things from causing your skin to erupt while pregnant.
Pregnancy acne is very common in many women. All those surging hormones change your body chemistry making you more prone to break outs. Some of the things you do while you’re pregnant also have a negative effect on your skin. By identifying these habits and switching them out for healthier ones, you’ll immediately notice a difference in how your skin looks and feels. You’ll be wiser on how to protect your body from irritation and inflammation, too.
Breakouts, Blemishes, Rashes, and Inflammation, Oh My!
• Stress. An overproduction of cortisol, the body’s stress hormone can wreak havoc on your nervous system as well as suppress some of the body’s normal functions. It contributes to pregnancy acne and makes it noticeably worse. Also, when you’re stressed, you tend to do things that aren’t exactly healthy for your skin such as sleep in your make-up or eat something fatty, fried or sugary.
• Processed Foods. The wrong foods take a toll on your body and your mind. They produce the perfect conditions for acne to appear. Rather than lean on your favorite ‘comfort foods’ while pregnant, aim to increase your intake of water-packed fruits and vegetables and leafy greens. Your body will appreciate the boost it gets of vitamins and nutrients and reward you accordingly with clear, healthy skin. Working with your primary care physician to come up with a list of foods that promote better skin is ideal. You can also meet with a nutritionist to learn which vitamins are best for clearing up acne so you can eat a diet that helps not hurts you.
• The Wrong Skincare Products. Putting the wrong substances on your skin while it is vulnerable could cause your problem to worsen. Some ingredients are highly toxic for pregnant women, too, so it’s important to research them and avoid products that contain them at all costs. That way, you don’t pass dangerous substances on to your baby. When your skin absorbs toxic materials, it try its best to protect you from them. That’s why you may notice places where inflammation is present. It’s the body’s defense mechanism to keep you safe.
An overproduction of sebum is typically what causes your face to erupt in anger. Pregnant women have oilier skin because of the increase in hormones in their bodies. By finding positive ways to deal with stress, eating more whole foods, and avoiding skincare products with harsh ingredients that are difficult to pronounce, you’re able to significantly improve the condition of your skin.
Allow Your Skin to Have a Chance to Breathe
Give your skin a breather. Take a break from the things that make pregnancy break outs worse. You can treat them all you want but unless you discover the cause of your issue, you’ll never be able to get rid of pimples, blemishes, rashes, and dry skin. Using Pretty Mommies skincare products helps you look and feel like the radiant pregnant woman that you are!
Pretty Mommies would like to thank the “Blogging Mamas Network” for our great education and free give-away event. Because of your outreach to thousands of amazing women we were able to effectively share helpful information regarding the importantance of safe and natural skin care products during pregnancy. Our efforts resulted in 13,491 entries into our …
Comprehensive obstetric care has changed over the years. Prior to 1975, most physicians did not give advice or recommendations regarding drinking alcohol and smoking cigarettes during gestation. This was due to the fact that there was no information to support that drinking or smoking was dangerous to the unborn child. However, as studies came out …
In a very interesting new study, published online last week in the journal Fertility and Sterility, found that not only women who consumed more caffeine, but also their partners (men) who did, had a higher chance of miscarriage in the first trimester. For those whose partner drank more than three caffeinated drinks per day, their …
Pregnancy News – A recent study conducted at Northwestern University in Evanston, IL and lead by David N. Figlio, Ph.D., found that babies born at 41 weeks had higher test scores in elementary and middle school and had a higher chance of being gifted. Figlio and his colleagues looked at records for more than 1.4 …
Things That Make Pregnancy Break Outs Worse
Prevent these things from causing your skin to erupt while pregnant.
Pregnancy acne is very common in many women. All those surging hormones change your body chemistry making you more prone to break outs. Some of the things you do while you’re pregnant also have a negative effect on your skin. By identifying these habits and switching them out for healthier ones, you’ll immediately notice a difference in how your skin looks and feels. You’ll be wiser on how to protect your body from irritation and inflammation, too.
Breakouts, Blemishes, Rashes, and Inflammation, Oh My!
Some of the things that make pregnancy break outs worse include:
• Stress. An overproduction of cortisol, the body’s stress hormone can wreak havoc on your nervous system as well as suppress some of the body’s normal functions. It contributes to pregnancy acne and makes it noticeably worse. Also, when you’re stressed, you tend to do things that aren’t exactly healthy for your skin such as sleep in your make-up or eat something fatty, fried or sugary.
• Processed Foods. The wrong foods take a toll on your body and your mind. They produce the perfect conditions for acne to appear. Rather than lean on your favorite ‘comfort foods’ while pregnant, aim to increase your intake of water-packed fruits and vegetables and leafy greens. Your body will appreciate the boost it gets of vitamins and nutrients and reward you accordingly with clear, healthy skin. Working with your primary care physician to come up with a list of foods that promote better skin is ideal. You can also meet with a nutritionist to learn which vitamins are best for clearing up acne so you can eat a diet that helps not hurts you.
• The Wrong Skincare Products. Putting the wrong substances on your skin while it is vulnerable could cause your problem to worsen. Some ingredients are highly toxic for pregnant women, too, so it’s important to research them and avoid products that contain them at all costs. That way, you don’t pass dangerous substances on to your baby. When your skin absorbs toxic materials, it try its best to protect you from them. That’s why you may notice places where inflammation is present. It’s the body’s defense mechanism to keep you safe.
An overproduction of sebum is typically what causes your face to erupt in anger. Pregnant women have oilier skin because of the increase in hormones in their bodies. By finding positive ways to deal with stress, eating more whole foods, and avoiding skincare products with harsh ingredients that are difficult to pronounce, you’re able to significantly improve the condition of your skin.
Allow Your Skin to Have a Chance to Breathe
Give your skin a breather. Take a break from the things that make pregnancy break outs worse. You can treat them all you want but unless you discover the cause of your issue, you’ll never be able to get rid of pimples, blemishes, rashes, and dry skin. Using Pretty Mommies skincare products helps you look and feel like the radiant pregnant woman that you are!
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Pretty Mommies would like to thank the “Blogging Mamas Network” for our great education and free give-away event. Because of your outreach to thousands of amazing women we were able to effectively share helpful information regarding the importantance of safe and natural skin care products during pregnancy. Our efforts resulted in 13,491 entries into our …
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Comprehensive obstetric care has changed over the years. Prior to 1975, most physicians did not give advice or recommendations regarding drinking alcohol and smoking cigarettes during gestation. This was due to the fact that there was no information to support that drinking or smoking was dangerous to the unborn child. However, as studies came out …
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In a very interesting new study, published online last week in the journal Fertility and Sterility, found that not only women who consumed more caffeine, but also their partners (men) who did, had a higher chance of miscarriage in the first trimester. For those whose partner drank more than three caffeinated drinks per day, their …
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Pregnancy News – A recent study conducted at Northwestern University in Evanston, IL and lead by David N. Figlio, Ph.D., found that babies born at 41 weeks had higher test scores in elementary and middle school and had a higher chance of being gifted. Figlio and his colleagues looked at records for more than 1.4 …