Prevent these things from causing your skin to erupt while pregnant.
Pregnancy acne is very common in many women. All those surging hormones change your body chemistry making you more prone to break outs. Some of the things you do while you’re pregnant also have a negative effect on your skin. By identifying these habits and switching them out for healthier ones, you’ll immediately notice a difference in how your skin looks and feels. You’ll be wiser on how to protect your body from irritation and inflammation, too.
Breakouts, Blemishes, Rashes, and Inflammation, Oh My!
• Stress. An overproduction of cortisol, the body’s stress hormone can wreak havoc on your nervous system as well as suppress some of the body’s normal functions. It contributes to pregnancy acne and makes it noticeably worse. Also, when you’re stressed, you tend to do things that aren’t exactly healthy for your skin such as sleep in your make-up or eat something fatty, fried or sugary.
• Processed Foods. The wrong foods take a toll on your body and your mind. They produce the perfect conditions for acne to appear. Rather than lean on your favorite ‘comfort foods’ while pregnant, aim to increase your intake of water-packed fruits and vegetables and leafy greens. Your body will appreciate the boost it gets of vitamins and nutrients and reward you accordingly with clear, healthy skin. Working with your primary care physician to come up with a list of foods that promote better skin is ideal. You can also meet with a nutritionist to learn which vitamins are best for clearing up acne so you can eat a diet that helps not hurts you.
• The Wrong Skincare Products. Putting the wrong substances on your skin while it is vulnerable could cause your problem to worsen. Some ingredients are highly toxic for pregnant women, too, so it’s important to research them and avoid products that contain them at all costs. That way, you don’t pass dangerous substances on to your baby. When your skin absorbs toxic materials, it try its best to protect you from them. That’s why you may notice places where inflammation is present. It’s the body’s defense mechanism to keep you safe.
An overproduction of sebum is typically what causes your face to erupt in anger. Pregnant women have oilier skin because of the increase in hormones in their bodies. By finding positive ways to deal with stress, eating more whole foods, and avoiding skincare products with harsh ingredients that are difficult to pronounce, you’re able to significantly improve the condition of your skin.
Allow Your Skin to Have a Chance to Breathe
Give your skin a breather. Take a break from the things that make pregnancy break outs worse. You can treat them all you want but unless you discover the cause of your issue, you’ll never be able to get rid of pimples, blemishes, rashes, and dry skin. Using Pretty Mommies skincare products helps you look and feel like the radiant pregnant woman that you are!
Summer is upon us and we all should be using a broad spectrum UVA/UVB sunscreen to protect ourselves from the suns dangerous rays. There is a new study to support that in addition to helping prevent skin cancer that sunscreen also reduces signs of aging. But it is extremely important to pay attention to what …
Pretty Mommies the #1 physician recommended maternity skin care line and the “Blogging Mamas Network” are actively working together to provide helpful information to moms across the country. They are launching a large education program through various media outlets that will ultimately keep mothers updated on safe, chemical free products and empower mothers to make …
A new groundbreaking study shows that Vitamin B can help to prevent birth defects and congenital malformations. In an article published in The New England Journal of Medicine, researchers traced the cause of a number of abnormal embryonic developments to a deficiency in nicotinamide adenine dinucleotide (NAD), a molecule that plays a key role in …
Open up your pores so your favorite cleanser has an easier time doing its job. A steam treatment is a great way to give some extra TLC to your skin. Not only does it deliver nutrient-rich blood to your face, it also increases the amount of oxygen it receives. Because the skin is the biggest …
Things That Make Pregnancy Break Outs Worse
Prevent these things from causing your skin to erupt while pregnant.
Pregnancy acne is very common in many women. All those surging hormones change your body chemistry making you more prone to break outs. Some of the things you do while you’re pregnant also have a negative effect on your skin. By identifying these habits and switching them out for healthier ones, you’ll immediately notice a difference in how your skin looks and feels. You’ll be wiser on how to protect your body from irritation and inflammation, too.
Breakouts, Blemishes, Rashes, and Inflammation, Oh My!
Some of the things that make pregnancy break outs worse include:
• Stress. An overproduction of cortisol, the body’s stress hormone can wreak havoc on your nervous system as well as suppress some of the body’s normal functions. It contributes to pregnancy acne and makes it noticeably worse. Also, when you’re stressed, you tend to do things that aren’t exactly healthy for your skin such as sleep in your make-up or eat something fatty, fried or sugary.
• Processed Foods. The wrong foods take a toll on your body and your mind. They produce the perfect conditions for acne to appear. Rather than lean on your favorite ‘comfort foods’ while pregnant, aim to increase your intake of water-packed fruits and vegetables and leafy greens. Your body will appreciate the boost it gets of vitamins and nutrients and reward you accordingly with clear, healthy skin. Working with your primary care physician to come up with a list of foods that promote better skin is ideal. You can also meet with a nutritionist to learn which vitamins are best for clearing up acne so you can eat a diet that helps not hurts you.
• The Wrong Skincare Products. Putting the wrong substances on your skin while it is vulnerable could cause your problem to worsen. Some ingredients are highly toxic for pregnant women, too, so it’s important to research them and avoid products that contain them at all costs. That way, you don’t pass dangerous substances on to your baby. When your skin absorbs toxic materials, it try its best to protect you from them. That’s why you may notice places where inflammation is present. It’s the body’s defense mechanism to keep you safe.
An overproduction of sebum is typically what causes your face to erupt in anger. Pregnant women have oilier skin because of the increase in hormones in their bodies. By finding positive ways to deal with stress, eating more whole foods, and avoiding skincare products with harsh ingredients that are difficult to pronounce, you’re able to significantly improve the condition of your skin.
Allow Your Skin to Have a Chance to Breathe
Give your skin a breather. Take a break from the things that make pregnancy break outs worse. You can treat them all you want but unless you discover the cause of your issue, you’ll never be able to get rid of pimples, blemishes, rashes, and dry skin. Using Pretty Mommies skincare products helps you look and feel like the radiant pregnant woman that you are!
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Pretty Mommies the #1 physician recommended maternity skin care line and the “Blogging Mamas Network” are actively working together to provide helpful information to moms across the country. They are launching a large education program through various media outlets that will ultimately keep mothers updated on safe, chemical free products and empower mothers to make …
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Open up your pores so your favorite cleanser has an easier time doing its job. A steam treatment is a great way to give some extra TLC to your skin. Not only does it deliver nutrient-rich blood to your face, it also increases the amount of oxygen it receives. Because the skin is the biggest …