In pregnancy, every day can seem like a mystifying adventure. Pregnancy is one of the most beautiful stages of a woman’s life – but no one ever said that growing a human was easy! Whether you’re expecting a first or fourth kid, practicing self-care will make for a more comfortable and happier pregnancy. Use these …More
Top 10 Tips for a Happy & Healthy Pregnancy
Load up on your Greens & Beans!
As we know diets are very important to our overall health. As the old saying goes – “We are what we eat”. It should come as no surprise that good nutrition during pregnancy is increasingly important, not only for the mother but also the child. A study according the University of Massachusetts Medical School says …More