A recent study published in The BMJ, involving more than 50 researchers from 41 institutions, found that half of women of childbearing age worldwide are overweight or obese. The study found that 150 minutes of moderate intensity activity every week will help reduce the risk of diabetes during pregnancy and also the risk of requiring a caesarean section.
According the Professor Shakila Thangaratinam from QMUL’s Barts Research Center for Women’s Healthy, “[exercise]…should be part of routine advice in pregnancy, given by practitioners as well as midwives.”
A study conducted on mice shows that deprivation of two polyunsaturated fatty acids during early gestation can have long lasting effects on offspring through specific epigenetic changes in gene expression. Researchers at the RIKEN Brain Science Institute in Japan have discovered a process through which changes in nutrition during early mouse pregnancy lead to offspring …
Pure non-nano zinc oxide is the active ingredient in our sunscreen. It’s a vital mineral that your body uses in countless ways. Zinc provides many healthful benefits to your skin as well. Zinc Oxide is a natural anti-inflammatory and will: Help heal acne Reduce redness and irritation Act as an excellent make-up primer And even …
We know that breast-feeding offers many healthful benefits to babies. However, in a new report by the American Institute for Cancer Research (AICR) and the World Cancer Research Fund (WCRF), on breast cancer shows that there is strong evidence that breast-feeding can reduce women’s risk of premenopausal and postmenopausal breast cancers. According to the report …
Create an easy-to-follow routine that you can do long after your baby arrives. If your face resembles an acne-ridden teenager during your pregnancy, don’t worry. Abrupt changes in hormone levels cause skin issues. Breakouts and blemishes are to be expected but don’t need to be accepted. You can easily combat pregnancy acne and other skin …
Large Study Concludes That Moderate Exercise and Healthy Diet Reduces Risk Of C-Section And Diabetes During Pregnancy.
According the Professor Shakila Thangaratinam from QMUL’s Barts Research Center for Women’s Healthy, “[exercise]…should be part of routine advice in pregnancy, given by practitioners as well as midwives.”
Source: www.bmj.com/content/358/bmj.j3119
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