• How Pregnancy Changes the Appearance of Your Skin

    Being aware of the things that occur while carrying a child helps you treat blemishes successfully. You’re undergoing a lot of changes as a pregnant woman. Not only is your body changing daily, your skin is, too. Fluctuations in hormones can change the quality of your skin. You may be experiencing pregnancy acne as estrogen …

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  • Things That You’re Doing That Are Aging You Quicker Than You Expected

    Maintain a youthful glow by avoiding bad habits. There are many things that you’re doing that make you age quickly. Learning how to avoid these behaviors is the key to brighter, younger, and more supple-looking skin. When going through your daily routine, make sure to avoid the following list of bad habits. By conscientiously replacing …

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  • What is Slow Beauty?

    In a fast-paced world, is it possible to accomplish more satisfaction in less time? ‘Slow beauty’ is a term referenced in a book by the same name which was written by author and beauty expert Shel Pink. The newly released title is filled with “rituals and recipes to nourish the body and feed the soul”. …

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  • 5 Ways to Make Your Outer Beauty Match Your Inner Beauty

    Give yourself the type of makeover that makes your heart sing. With so much emphasis on outer beauty, inner beauty is often ignored. The two exist simultaneously because when you act in a way that is beautiful, your outside can’t help but reflect your actions. A kind heart is among the most attractive qualities a …

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  • How to Shop for Organic Foods for Cheap

    Add more skin-nourishing vitamins and nutrients to your diet affordably. If you want to eat more organic foods without dying from sticker shock, there are some things you can do to lower your grocery bill. Although each suggestion requires action on your behalf, each tip is meant to save you time and money. You’ll be …

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  • 5 Culprits Causing Your Skin Issues

    Are you unconsciously causing your skin harm by not being aware of your actions? Being pregnant or nursing has your hormones fluctuating. That means that your skin is paying the price by being red, inflamed, and broke out. Lifestyle changes also interfere with your ability to complete your daily skincare routine which can cause additional …

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  • Eat Your Way to Prettier Skin

    Author Jolene Hart offers suggestions on how to eat pretty, every day. In her book, Eat Pretty Every Day: 365 Daily Inspirations for Nourishing Beauty, Inside and Out, author Jolene Hart claims that “healthy vanity” is what drives a person to look and feel their best while showing their “best self” to the world. Like …

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  • SIDS May Be Cut In Half By Breastfeeding For Just Two Months

    In a large study with more than 9000 infants from many different countries and cultures, researchers found that sudden infant death syndrome may be cut in half when breastfeeding for just two months. The paper was recently published in The Journal of Pediatrics. Another important fact that the study brought to light is that any …

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  • Expectant mother’s elevated blood pressure raises child’s risk of obesity

    According to a study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, a mother’s elevated blood pressure may raise the risk of childhood obesity. The study included 88,406 mother-child pairs in China from 1999 to 2013. The researchers analyzed the women’s blood pressure from the three trimesters. The children where then weighed …

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